• Tahini hummus is a staple of Middle Eastern cuisine. Made from chickpeas and sesame paste, it is loved for its smooth texture and rich flavor.
• Easy and quick to prepare, homemade hummus is perfect as a healthy appetizer, side dish, or light meal.

•  High-quality tahini, rich and creamy
•  Authentic Middle Eastern flavor
•  Smooth, perfectly balanced texture
•  Ideal for homemade recipes and mezze

• Preparation time: 15 minutes
• Cooking time: None
• Servings: 4 to 6

• 400 g cooked chickpeas
• 80 g Mediterra tahini
• 2 to 3 tablespoons Quick Lemon lemon juice
• 1 to 2 garlic cloves
• 3 to 5 tablespoons cold water
• 3 tablespoons Mueloliva extra virgin olive oil
• 1/2 teaspoon Gadesal salt
• 1/2 teaspoon Mediterra ground cumin (optional)

1. Mix tahini and lemon

   In a food processor, blend the tahini with lemon juice until creamy.

2. Add garlic and spices

   Add garlic, salt, and cumin, then blend again.

3. Add chickpeas

   Gradually add the chickpeas while blending until smooth.

4. Adjust texture

   Add cold water gradually until the hummus becomes smooth and light.

• Transfer to a plate and drizzle with olive oil.
• Garnish with paprika, sumac, parsley, or whole chickpeas.

Serve with:

• pita bread
• fresh vegetables
• Mediterra pickled turnips
• grilled meat or chicken

• Smoked paprika hummus
• Spicy hummus
• Herb hummus

• For ultra-creamy hummus:
• remove chickpea skins
• use very cold water
• blend for a longer time

• Store in the refrigerator for 3 to 4 days in an airtight container.